"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit
Hanuman

  There will be no Ashtanga Mysore practice on Tuesday Nov 13th. Evening Vinyasa practice at 6pm will still be available. There will be no evening Mysore Practice Wednesday the 28th  Full Moon . Please continue to follow site as it is updated from week to week.

November 6th, 2012

Posted in: News

  Shala will be closed on the 15ht and 29th of Oct to honor Moon Cycle . (Mondays)  Schedule for rest of month will follow as usual. There has been request for change of Sunday 9am Guided Practice time slot, please send email and give me your preference, stay at 9am move to either 9:30 […]

October 5th, 2012

Posted in: News

Holler will be guiding Practice Sunday Sept 30th, Shala will be closed Oct 1st. Thanks

September 27th, 2012

Posted in: News

Please click see events for new Tuesday evening practice. Also Led Primary Practice Sunday‘s @ 9am.

September 6th, 2012

Posted in: News

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