PLease remember to offer puja to our beloved Guruji for the next three days, he will forever be in our hearts and practice as we have so much to be thankful for through his gift to us, Ashtanga Yoga. Blessings to his family and to all of you, Namaste Larry
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Ashtanga Yoga ,practiced in its correct sequential order,gradually leads the practioner to rediscover his or her fullest potential on all levels of human consciousness-physical,psychological and spiritual.Through this practice of breathing (Ujjayi Pranayama),postures (asanas) ,and gazing point (dristi),we gain control of the senses and a deep awareness of ourselves. By maintaining this discipline with regularity […]
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Yoga is a powerful tool, and the more powerful a tool is,the more potent it can be,or the more dangerous.It depends on the way we use it.Consider a shape knife, the sharper the knife the more delicate the cut,if used properly.Or ,the more easily it can hurt someone,if used carelessly.We cannot blame the knife for […]
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Don’t hurry this practice takes time,the more you try to rush it,the more you will miss what it is actually about…..Everything has it’s own time. Let everything come in it’s own time.A plant and tree needs proper time to grow under right conditions,why should we as human beings be any different. To grow into […]
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