Limited Shala schedule while I am away to Mysore ,India. Holler and Sita will alternate call of Sunday Guided while I am away. Please look at schedule for changes. Note :Sunday Guided will be at 10:00 instead of 9:00. I will call Guided on March 31st, 9:00am (Easter Sunday) Remember time springs forward this Sunday March […]
Posted in: News
Schedule is now posted. Make sure you arrived early enough for Mysore Practice to finish as Shala door will close at posted time. For Led Practice be early as once Practice begins you will not be allowed to enter.This just shows respect for those who show up prepared to practice it also makes you […]
Posted in: News
Start year with a renewed dedication to your practice come join in this Guided Ashtanga Primary. As always no yoga beginners. (this is for your safety, Mysore practice is where you learn the system and proper asana technique) thanks for your understanding. See you then. Opening Mantra 1005 sharp! Shala Door Opened at 9:30.
Posted in: News
Shala will be closed from Dec 22nd until Dec 30th. Please if you would like Guided Practice on Jan 1st to start year of 2013 email and let me know( Time would be 1000am til 1130am. Must have at least 5 commit!(please email and let me know) Have a blessed month and changes in schedule […]
Posted in: News
